Haddock is a lean, white-fleshed fish that is very flavourful. Like most fish, it is an excellent source of protein and is low in cholesterol. It is also rich in vitamins B₁₂ and A and Contains a significant amount of zinc and iron. Vitamin B₁₂ helps maintain cardiovascular health, while zinc helps maintain immune function. It can be cooked in all kinds of ways: in the oven, in foil, grilled, pan-fried or steamed. It is also a prime fish to make the famous fish & chips.
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Under the law, you must be 18 or over to purchase alcohol products and lottery tickets. The person receiving the delivery or picking up the order must be 18 years or over and present a valid proof of identification with picture, in accordance with the law. In case a valid proof of identification with picture is not presented, Metro will refuse to deliver or provide the alcohol products and/or lottery tickets.
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